Problems With Your Gums? Here Are 4 Tips To Prevent Bleeding

Good oral hygiene is very important for maintaining a healthy lifestyle. It involves brushing your teeth, flossing, and taking care of your gums. We often neglect our gums when we talk about a healthy oral regime. Since the gums are the base or support of our teeth, keeping them in good shape helps prevent many oral diseases like gum bleeding. 

Gum bleeding is an indication that you need to take extra care of your gums and pay more attention to keeping them healthy. During the initial stages of gum bleeding, you need to focus on ways and methods to avoid the progression to more severe gum diseases. 

What is the Cause of Gum Bleeding?

There can be plenty of reasons for gum bleeding. Some of these reasons are very common in people, while the others are a bit severe based on their rarity. The most prevalent causes of gum bleeding around one tooth or gum bleeding are listed below.

• Common Causes of Gum Bleeding: The most common cause of gum bleeding is the presence of millions of bacteria in the harmful plague of our teeth. This plague is present around the inner gum lining and can develop into gingivitis, a moderate type of gum disease. Gingivitis can be cured by maintaining good oral hygiene or by professional treatment. If not adequately managed, gingivitis along with bleeding gums can transform into a severe gum disease known as periodontitis.

• Other causes of Gum Bleeding: Even if you have got yourself checked for gingivitis and the results show that you don’t have it, the bleeding of gums should not be taken lightly. The bleeding of gums is also a result of various blood diseases like leukaemia, hormonal changes, vitamin K deficiency, blood thinners, or scurvy.

Hence, if you notice gum bleeding more now and then, it is best to consult a dentist or your doctor to examine you.

How To Stop Gum Bleeding in 4 ways/ Treatment of Gum Bleeding

There are many ways by which you can improve your oral health and eliminate problems like bleeding gums since gum bleeding is mainly caused due to improper removal of the plaque from the bottom of the teeth or around the inner gum line. Starting with an impactful oral hygiene regimen is a fantastic way to help cure and prevent the bleeding of gums. Following are some oral hygiene tips that will help you keep your entire mouth healthier and avoid or reduce gum bleeding:

1. Brush Often with Anti-Gingivitis Toothpaste:
   Brushing in a circular motion with a toothbrush that has soft bristles helps prevent gum bleeding and strengthens the tissue that protects your teeth by stimulating your gums. Using the tubes of toothpaste that are triclosan-free is very important. If you face difficulty with bleeding gums, you may try a toothpaste with detoxifying and deep cleaning properties that effectively removes the plaque formed around the lining of your gums. You can also consider a gum and enamel repair toothpaste, which helps repair the damaged or weakened tooth enamel. For people having sensitivity, brushing with toothpaste for sensitivity can provide fast relief and is clinical to get healthier gums. These kinds of toothpaste are manufactured to help reverse or stop the early signs of gum disease.

2. Floss Daily and combine for the best results:
   Flossing is one of the best and crucial ways to prevent the problem of gum bleeding and maintain good oral hygiene. It removes the food particles and plaque under the gum line that lead to the bleeding of gums. You should also use multiple oral products simultaneously to keep your gums, mouth, and teeth healthy for good results. An extensive system consisting of multiple oral products that work wonders together are mouthwash, Detoxifying toothpaste, dental floss, and an electric toothbrush.

3. Visit a dentist regularly:
   The harmful and dangerous bacteria present in the plaque often lead to problems like weakened tooth enamel which are far more severe than gingivitis. You can easily remove the tartar and plaque with the help of the cleaning performed at your dentist’s clinic that is difficult to remove at home. This cleaning process helps in preventing gum bleeding and keeps your mouth healthy. It would help if you visited an oral specialist or a dentist for a dental exam and professional cleaning at least two times annually. This visit can help prevent the early gum disease from developing into a more severe one.

4. Maintain a Healthy Lifestyle and Avoid Tobacco:
   The dentists and oral hygiene experts recommend eating a balanced diet and avoiding between-meal munching. Also, reducing the stress or managing it properly in your life can help prevent gum disease. Tobacco causes severe damage to your gums and makes you increase the chances of you developing gum disease.

This article aimed to inform the readers about the causes and treatment of gum bleeding to maintain healthy oral hygiene. Gums are a vital part of your jaw and mouth as they contain the salivary glands and support our teeth. So taking proper care of your gums is very important. We offer professional dental services at Rouse Hill Smiles Dental Care like teeth whitening, children’s dentistry, tooth implants, and general dentistry. Make most of the special offers on the official Rouse Hill Smiles Dental Care website to book an appointment at a reasonable price today.